Moroccan Preserved Lemons

 Moroccan Preserved LemonsDo you have an abundance of lemons at the moment? This recipe give you a wonderful condiment and flavour boost to many dishes, especially African dishes. I love to add my preserved lemons to rissoles along with cumin and other spices.Preserved lemon is a traditional North African condiment where its sour and salty flavour adds a distinct flavour to classic tagines,
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Germs for Health!

Fermented Vegies replace beneficial microbes back into our system

Restoring our microbial populations

For millions of years we have co-evolved with micro-organisms. In the last few decades we have found how to kill many disease causing microbes through the use of antibiotics. It has  been a huge step forward in one way....our life expectancy has gone from 60 in the 1930s when diseases like tuberculosis killed many of us-  to 79 or so now, some of which at least may be attributed to the use of antibiotics. However, at the same time, there are increasing epidemics of chronic diseases, causing much suffering and costing billions of dollars, that before were much less common.
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